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1993-04-22
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H CV-RISK
000707
G 6 STEP STRESS MANAGER
001399
F MEALMATE
002079
B SLIMMER
002481
C PC NUTRI-DIET FOOD
003388
F BETTER DIET ANALYZER
004474
A MANAGE YOUR FOOD
005265
E BITE BY BYTE
006367
D YOUR PERSONAL NUTRITIONIST
007131
A MEAL MASTER
007931
G RECIPE PROCESSOR
009068
B CHEF TELL
009829
C COMPU CHEF
010062
D EDNA'S COOKBOOK
011181
K FILE MANAGER
011489
N SHAREWARE MANUALS
011640
X EXIT TO MAIN MENU
011758
X EXIT MENU
011818
L SHAREWARE CONCEPT
011890
M MEDICAL & HEALTH MENU
012024
I GRANDMA GREATEST RECIPES
012092
J DESSERTS
012373
H MEALER
013014
O ABOUT COOKBOOK HEAVEN
013366
E BREW BASE
013779
A BREW BASE
014386
#
14
CVRisk: V1.0 ALLOWS YOU TO CALCULATE YOUR CARDIOVASCULAR RISK,
BASED UPON INFORMATION FROM THE AMERICAN HEART ASSOCIATION.
SEVERAL FACTORS INFLUENCE YOUR LIKELIHOOD OF HEART DISEASE. THESE
INCLUDE: WEIGHT, SMOKING, EXERCISE, CHOLESTEROL LEVELS, & BLOOD
PRESSURE. THE PROGRAM ASKS SEVERAL QUESTIONS BASED UPON THESE
FACTORS, AS WELL AS YOUR AGE AND SEX. IT THEN CALCULATES A
CARDIOVASCULAR RISK FACTOR WHICH IS THEN COMPARED TO STANDARDS.
CVRISK MAKES RECOMMENDATIONS ON HOW TO LOWER YOUR RISK. IT
PROVIDES A PRINTED REPORT OF THE ANALYSIS. CHECK-OUT YOUR
LIFE-STYLE.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
13
6-STEP STRESS MANAGER: DEVELOPED BY TWO PRACTICING CLINICAL
PSYCHOLOGISTS WHO SPECIALIZE IN THE TREATMENT OF STRESS-RELATED
DISORDERS, THE SELF-HEALTH STRESS MANAGEMENT SYSTEM IS A SIX STEP
COMPUTERIZED TRAINING PROGRAM FOR PEOPLE SUFFERING FROM STRESS.
YOU WILL RECEIVE DETAILED INSTRUCTIONS ON IDENTIFYING, TRACKING
AND MANAGING YOUR STRESSERS, AND WILL BE TRAINED IN THE LATEST
TECHNIQUES OF PERSONAL PHYSIOLOGICAL/PSYCHOLOGICAL CONTROL.
COMPLETE DOCUMENTATION IS PROVIDED, INCLUDING INSTRUCTIONS AND
TEXT FOR CREATING YOUR OWN RELAXATION CASSETTE TAPES.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
9
MEALMATE: V2.01 A VERY NUTRITIONAL INFORMATION & PLANNING PROGRAM
WITH A SPECIAL INTEREST TO DIABETICS OR ANYONE THAT PREPARES
MEALS THAT MUST ADHERE TO STRICT REQUIREMENTS FOR CALORIES,
CARBOHYDRATES, PROTEINS, AND FATS. VERY EASY-TO-USE, IT ALSO
HELPS PLANNING A SUBSTITUTION OF A MEAL.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
17
SLIMMER: V3.0 A MENU DRIVEN WEIGHT REDUCTION PROGRAM THAT WILL DO
THE FOLLOWING FOR YOU: CALCULATE YOUR IDEAL WEIGHT, CALCULATE
YOUR IDEAL CALORIE REQUIREMENT, KEEP TRACK OF YOUR WEIGHT AND
CALORIE INTAKE AND PLOT YOUR PROGRESS, PROVIDE YOU WITH AN
EXTENSIVE LOOK-UP DATA BASE OF FOOD TYPES WITH THEIR
CORRESPONDING CALORIE VALUES. ALLOWS YOU TO SELECT AND SCALE
ITEMS FROM THE FOOD TABLES FOR YOUR DAILY CALORIE LIST, PROVIDE
FOR CUSTOM FOOD TABLES FOR EACH USER, ALLOWS USERS TO SAVE THE
LAST SEVEN (DAYS OF) DAILY CALORIE LISTS. THESE LISTS MAY BE
RECALLED AND EDITED AND EVEN COPIED TO A DIFFERENT DATE IF
DESIRED, VARIOUS TYPES OF EXERCISE MAY BE SELECTED BY THE USER
AND MAY BE SCALED AND SAVED IN THE DAILY CALORIE LISTS, & DAILY
CALORIE LISTS CAN BE PRINTED OR VIEWED.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
20
PC Nutri-Diet Food: V1.0 CONTAINS 2 FILES: DATA: IS THE ENTIRE
USDA (UNITED STATES DEPARTMENT OF AGRICULTURE) DATABASE KNOWN AS
HANDBOOK 8 IN THE FOOD PROFESSION. IT FEATURES THE 16 NUTRIENTS
REQUIRED BY LAW TO BE ON FOOD LABELS FOR ALMOST 5000 FOODS. THE
PROGRAM: CONSISTS OF THREE COMPLETELY INDEPENDENT MODULES: THE
FOOD ANALYSIS & MEAL PLANNING: PROVIDES AN EXTREMELY USER
FRIENDLY METHOD FOR RETRIEVING AND DISPLAYING FOOD DESCRIPTIONS
AND ASSOCIATED NUTRITIONAL DATA. A REPORT IS COMPILED OF ALL
SELECTED FOODS WITH A SUMMATION OF THEIR NUTRIENTS AND
CORRESPONDING PERCENTAGES OF RECOMMENDED DAILY ALLOWANCES.
SUPPLEMENT FOOD DATA MANAGEMENT: ALLOWS THE USER TO ADD FOODS TO
THE DATABASE. DIETING: CALCULATES DAILY CALORIES TO ACHIEVE USER
SPECIFIED GOALS. THE NUMBER OF CALORIES ARE BASED ON SEX, AGE,
HEIGHT, FRAME, STARTING WEIGHT AND TARGET WEIGHT. A DAILY LOG OF
USER UPDATES AND RESULTING CALCULATIONS IS MAINTAINED FOR REVIEW
AND STUDY.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
15
The Better Diet Analyzer: V2.04 A COMPUTER TOOL FOR ANALYZING AND
MONITORING YOUR DIET. WHETHER YOU'RE TRYING TO LOWER YOUR
CHOLESTEROL, LOSE WEIGHT OR LEARN MORE ABOUT YOUR DIET HABITS,
THE BETTER DIET ANALYZER CAN HELP YOU. IT'S A FAST, EASY-TO-USE
DATABASE OF COMMON FOOD ITEMS. IT CONTAINS INFORMATION ON MORE
THAN 1,000 FOOD ITEMS, INCLUDING FAST-FOOD RESTAURANTS AND
BRAND-NAME PRODUCTS YOU WILL FIND IN YOUR SUPERMARKET. MOREOVER,
YOU CAN EASILY ADD NUTRITIONAL INFORMATION ON ANY FOOD YOU
CHOOSE. WITH MORE FOOD PROCESSORS DISCLOSING NUTRITIONAL
INFORMATION ON THEIR PACKAGES, THIS FEATURE CAN HELP YOU MAINTAIN
A CURRENT DATABASE OF ALL THE FOODS YOU EAT.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
20
Managing Your Food: V4.09 A COMPLETE FOOD MANAGER DESIGNED FOR
FOOD MANUFACTURERS, RESTAURANT MANAGERS, DIETITIANS, DIABETICS,
AND THE HOME SHOPPER. ITS USE IS EASY ENOUGH FOR THE NOVICE, YET
COMPREHENSIVE ENOUGH FOR A PROFESSIONAL DIETITIAN. THE PROGRAM
WILL TRACK COST, PROTEIN, CARBOHYDRATES, FAT, CALORIES,
CHOLESTEROL, FATTY ACIDS, FIBER, VITAMINS, MINERALS, FOOD
EXCHANGES, AND PERCENT RDA. IT CAN OUTPUT A SHOPPING LIST
ARRANGED BY STORE AND AISLE AND DEDUCT THE QUANTITY FROM THE
INVENTORY. THE COST AND NUTRITIONAL INFORMATION, BY SERVING, IS
AUTOMATICALLY FIGURED FOR EACH RECIPE, MEAL, OR PLAN AS IT'S
ADDED OR UPDATED. ALTHOUGH IT COMES WITH RECIPES AND INGREDIENTS,
WHICH ARE YOURS TO USE, IT IS EASILY EXTENDED AND DESIGNED TO
MANAGE YOUR FOOD USING YOUR RECIPES. ADDITIONAL INGREDIENTS,
RECIPES, MEALS, OR PLANS MAY BE ADDED, AND ANY EXISTING
INFORMATION MAY BE EASILY MODIFIED.COMES WITH COMPLETE MANUAL, ON
LINE HELP, PULL DOWN MENUS, AND TUTORIAL.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
15
Bite By Byte: V1.0 A SUPERB COMPUTER IMPLEMENTATION OF A DIET
SYSTEM, THE 'STRUCTURED EATING SYSTEM'. IT WILL CALCULATE YOUR
CALORIC PLAN BASED ON YOUR WEIGHT, AGE, SEX AND OTHER FACTORS.
DESIGN YOUR MENU RIGHT ON THE SCREEN WITH THE OPTION OF PRINTING
IT OUT. THIS IS EASILY DONE WITHIN A MATTER OF MINUTES, MAKING
THE PROGRAM WORTHWHILE EVEN FOR PEOPLE HO DO NOT OWN A PC BUT
HAVE ACCESS TO ONE. THE SIMPLICITY AND EFFECTIVENESS OF
STRUCTURED EATING IS TRULY AMAZING. LOSE AND/OR MAINTAIN YOUR
WEIGHT BY EATING FOOD YOU TRULY ENJOY IN A MODIFIED QUANTITY.
THAT RESULTS IN A PRACTICAL SENSIBLE AND APPETIZING APPROACH TO
WEIGHT CONTROL.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
15
YOUR PERSONAL NUTRITIONIST: V3.21 THE ULTIMATE IN NUTRITIONAL
PROGRAMS. IT HELPS YOU "DO THE RIGHT THING" RATHER THAN TO TRACK
YOUR BAD HABITS, AFTER THE FACT. FROM THE FOOD DATABASE, CREATE
AND STORE RECIPES AND ATTACHED NOTES. CREATE MEALS FROM
INDIVIDUAL FOOD ITEMS AND PORTIONS OF RECIPES. CREATE A 6 MEAL
DAILY REGIMEN. ANALYZE MEALS, RECIPES, DAILY REGIMENS OR SINGLE
FOOD ITEMS FOR VITAMINS, MINERALS, FAT, CHOLESTEROL,
CARBOHYDRATES, CALORIES, FIBER AND THE ESSENTIAL AMINO ACIDS.
BROWSE THE DATABASE IN SEVERAL INFORMATIVE WAYS. EXERCISE SECTION
HELPS TO DETERMINE YOUR APPROXIMATE CALORIC NEEDS. PROGRAM WILL
AID WITH WEIGHT LOSS AND THE FINE TUNING OF YOUR DIET.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
20
MEAL MASTER: A SOPHISTICATED YET EASY TO USE RECIPE MANAGEMENT
SYSTEM! ORGANIZES YOUR RECIPES AND SEARCHES THEM BY TITLE,
CATEGORY, OR INGREDIENT(S) USED. ALLOWS UP TO (60) CATEGORIES TO
BE DEFINED, AND HOLDS THOUSANDS OF RECIPES. SUPPORTS BOTH ENGLISH
AND METRIC MEASURES, INCLUDING AUTOMATIC CONVERSIONS. INGREDIENT
AMOUNTS CAN BE DISPLAYED AS COMMON FRACTIONS, OR AS DECIMAL
EQUIVALENTS. ACCEPTS SERVING QUANTITIES FROM 1 TO 9999, AND WILL
AUTOMATICALLY ADJUST INGREDIENT AMOUNTS WHEN THE NUMBER OF
SERVINGS IS CHANGED. WILL PREPARE A CONSOLIDATED SHOPPING LIST
FOR ANY SELECTED RECIPES. HAS "EXPORT" AND "IMPORT" CAPABILITIES
FOR EASY RECIPE EXCHANGE, INCLUDING A SPECIAL FORMAT COMPATIBLE
WITH TRANSMISSION VIA THE POPULAR PRODIGY ONLINE SERVICE.
SUPPORTS BATCH PRINTING AND PRINTING ON RECIPE CARDS. INCLUDES
PROGRAM TO CONVERT RECIPES FROM COMPUCHEF, MICRO KITCHEN
COMPANION, AND MICRO COOKBOOK PROGRAMS.
ADDITIONAL MEAL MASTER RECIPE COLLECTIONS ARE AVAILABLE IN
THE "\RECIPES" SUB DIRECTORY.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
15
The Recipe Processor: V2.9 A PROGRAM THAT'S DESIGNED TO
MANIPULATE KITCHEN RECIPES, MUCH IN THE WAY A WORD PROCESSOR
MANIPULATES TEXT. IT ALLOWS YOU TO STORE YOUR FAVORITE RECIPES
FOR LATER USE AND PRINT OUT. ALSO YOU CAN MANIPULATE THE NUMBER
OF SERVINGS THE RECIPE WILL YIELD, INSTANTLY ADJUSTING THE
AMOUNTS OF EACH INGREDIENT. QUICKLY BROWSE THROUGH YOUR RECIPES,
BY RECIPE CATEGORY, INGREDIENT, OR THROUGH THE ENTIRE RECIPE DATA
BASE. IT WILL EVEN HELP WITH SHOPPING BY PREPARING AND PRINTING A
SHOPPING LIST. YOU CAN EDIT THE SHOPPING LIST AND ADD ITEMS THAT
ARE NOT CURRENTLY IN THE DATA BASE. IT CAN IMPORT AND EXPORT
RECIPES.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
10
COMPUTER CHEF TELL: A RECIPE DATABASE WITH SEARCH CAPABILITY, AND
SOME FINE RECIPES THAT WILL MAKE YOUR MOUTH WATER.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
20
Compu-Chef: V1991.4 THE ULTIMATE MEAL MANAGER, RECIPE ORGANIZER,
SHOPPING LIST MAKER. LOADED WITH POWERFUL FEATURES THAT MAKE
COOKING, MEAL PLANNING AND SHOPPING, ALMOST EFFORTLESS. IT IS
LAID OUT IN A VERY INTUITIVE, EASILY MANAGEABLE FORMAT. FEATURES:
UP TO 100,000 RECIPES TO BE STORED AND RETRIEVED; RECIPES CAN
CONTAIN ANY NUMBER OF INGREDIENTS; RECIPES KEEP TRACK OF
CALORIES, FAT, AND CHOLESTEROL; PICK, VIEW, PRINT, CHANGE
RECIPES; SHOWS BOTH THE INGREDIENTS AND THE DIRECTIONS ON THE
SAME SCREEN TO LET YOU GET A GOOD LOOK AT THE RECIPE; ENTER THE
NUMBER OF PEOPLE FOR DINNER, AND COMPU-CHEF AUTOMATICALLY ADJUSTS
THE INGREDIENTS FOR UP TO 999 SERVINGS; HAS A COMPLETE
INFORMATION SYSTEM WHICH CONTAINS A HANDY CALORIE/FAT/CHOLESTEROL
GUIDE, COOKING GLOSSARY, FOOD STORAGE INFORMATION,
MEASUREMENT/FOOD EQUIVALENTS, AND A MISCELLANEOUS SCREEN WHERE
YOU CAN PUT WHAT EVER YOU WANT. PLUS ALL OF THESE INFORMATION
GUIDES CAN BE CHANGED OR ADDED TO BY THE USER!, AND MUCH MORE.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
8
EDNA'S COOKBOOK: V1.25 AN OUTSTANDING RECIPE FILE ORGANIZER TO
RECORD, FILE, LIST, AND PRINT YOUR RECIPES. CATEGORIZE RECIPES IN
UP TO 20 CATEGORIES AND EACH INTO 20 SUB-CATEGORIES, AND MUCH
MORE.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
5
USE THIS PUBLIC DOMAIN PROGRAM TO LOG TO DIFFERENT SUB
DIRECTORIES (USING THE SPACE BAR), TAG, COPY, MOVE, OR VIEW
TEXT FILES, ETC.
4
THIS MENU OPTION ALLOWS YOU TO VIEW OR PRINT THE MANUALS OF
THE SHAREWARE PROGRAMS ON THIS CD-ROM DISC
4
THIS OPTION TAKES YOU TO PREVIOUS MENU
4
THIS OPTION EXITS THE MENU AND RETURNS TO THE DOS PROMPT.
6
THIS OPTION EXPLAINS THE CONCEPT OF SHAREWARE AND PUBLIC DOMAIN
SOFTWARE, AND ITS BENEFITS OVER COMMERCIAL SOFTWARE.
3
THIS OPTION TAKES YOU TO ANOTHER MENU WITH MORE OPTIONS
7
GRANDMA'S GREATEST RECIPES, CONTAINS OVER 200 RECIPES FOR ALL
THE CATEGORIES IN THIS EDITION PLUS MANY MORE. ALL ARE VERY
OLD AND SOME ARE ABSOLUTELY DELICIOUS.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
15
THIS PROGRAM IS WRITTEN IN SUCH A WAY THAT EACH RECIPE IS ONE
SCREEN, TWO SCREENS, AND YES, SOME EVEN REQUIRE 3 SCREENS
OF DATA. SINCE THE SCREEN IS CLEARED EACH TIME, IF YOU WISH
A HARD COPY OF THE RECIPE, SIMPLY USE THE PRINT SCREEN KEY ON
YOUR KEYBOARD.
AFTER EACH RECIPE, PRESSING ENTER WILL RETURN YOU TO THE MAIN
MENU, WHERE YOU CAN EITHER PULL UP A NEW RECIPE OR
QUIT THE PROGRAM. HITTING CNTRL-C OR CNTRL-BREAK AT ANY POINT
WILL TERMINATE THE PROGRAM AND RETURN YOU TO DOS.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
8
THIS PROGRAM IS FOR ENTERING RECIPES TO PRODUCE A MEAL MASTER
COMPATIBLE OUTPUT. IT'S A SIMPLE PROGRAM SO IT DOESN'T HAVE
WORD WRAP, SPELL CHECKING OR BLOCK MOVEMENTS! MACROS IN THE
FORM OF THE CURSOR KEYS ARE SUPPORTED ...... HAHA!
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
12
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓
▓▓▓ COOKBOOK HEAVEN ▓▓▓
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓
PRODUCED BY:
MOST SIGNIFICANT BITS
15508 MADISON AVENUE
LAKEWOOD, OHIO 44107
TEL: (216) 529 - 1888
FAX: (216) 221 - 4411
14
SELECT FROM THE WORLD'S BEST BEERS AND ALES, COMPARE AND
CONTRAST MAJOR BEER LABELS, AND EVALUATE BEERS USING THE
CHECKLIST SYSTEM. GREAT FOR ANY ANY BEER DRINKER GOURMET FOOD
LOVER STORE OR PUB CUSTOMER BREWERY, PUB, OR STORE MANAGER.
ALLOWS YOU TO SELECT AND COMPARES 204 DIFFERENT BEERS FULL
FIND/SEARCH AND LIST FUNCTIONS SELECT BEERS BY COUNTRY AND
TYPE LIST BEERS BY COUNTRY OR HIGH RATING BROWSE ENTIRE
DATABASE CREATE A PERSONAL EVALUATION CHECKLIST.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **
14
SELECT FROM THE WORLD'S BEST BEERS AND ALES, COMPARE AND
CONTRAST MAJOR BEER LABELS, AND EVALUATE BEERS USING THE
CHECKLIST SYSTEM. GREAT FOR ANY ANY BEER DRINKER GOURMET FOOD
LOVER STORE OR PUB CUSTOMER BREWERY, PUB, OR STORE MANAGER.
ALLOWS YOU TO SELECT AND COMPARES 204 DIFFERENT BEERS FULL
FIND/SEARCH AND LIST FUNCTIONS SELECT BEERS BY COUNTRY AND
TYPE LIST BEERS BY COUNTRY OR HIGH RATING BROWSE ENTIRE
DATABASE CREATE A PERSONAL EVALUATION CHECKLIST.
** PLEASE REGISTER THIS SHAREWARE **
** PROGRAM IF YOU CONTINUE TO USE IT **